Myths & Misconceptions

Hypnosis is a controlled state of hyper focus and relaxation, you are able to deal with past situations, wipe out limiting beliefs you didn’t even know you had and allow yourself to reach your full potential. Hypnosis is scientifically proven to change your subconscious belief system, you are in full control and you cannot be made to have beliefs that you otherwise wouldn’t possess. All hypnosis is self hypnosis.

Hypnosis allows you to switch off from the everyday noise and just focus on the hypnotists voice as you relax into a deep Theta state. Some compare it to the feeling of meditation, you may feel so relaxed it's almost a light weightless floating sensation. After the session you will feel deeply relaxed and calm.

There are many different techniques and methods that can be used to alleviate problems using hypnosis. You can boost your confidence, empower yourself, and uncover feelings you didn't know you were harbouring. Experiences that you might not assume have left a mark can actually be holding you back in large areas of your life. Making sure your subconscious mind isn't in self sabotage mode is crucial. Through Hypnosis we can make sure your conscious mind and subconscious mind are on track to reach your goals, this can be incredibly powerful. Everyone is different and so is every approach.

This is down to the individual and what you would like to work on. Hypnosis can be like peeling back an onion, an area you might assume is where the problem lies can be very different to the reality of the subconscious mind. There may be many facets to the problem, this is why you may require multiple sessions. Typically three sessions will have you seeing the results you strive for.

Yes. Hypnosis works incredibly well on children as their imaginations are much more creative and vivid. They respond very well as it is much easier to access their unconscious mind and achieve the desired change in mind set or behaviour. Why not book a free 15 minute consultation call so we can discuss it further.

Yes, we can do all sessions online using zoom. You will need a strong wifi connection, a quiet room with a comfortable chair or space to relax in and some earphones or headphones to allow yourself to become fully immersed. When taking part in a hypnosis session it is vital you are not in the sole care of anyone vulnerable, you are not operating heavy machinery, suffer from a heart condition or are around any open flames.

Only if you really want to. The truth is hypnosis can't make you do anything you don't want to do. So no, you won't dance like a chicken as this isn't stage hypnosis.

Each session varies as it depends on the client and subject at hand, typically a session is 90 minutes long.

Yes! A lot of my clients are based in the USA and Europe. We can work together to find a time that works for both of us.